Body by me is "Fitness Classes & Group Training For WOMEN".
I'd firstly like to add that Body by Me is a lifestyle not a gym. With a more modern contemporary feel, Body by Me is somewhere to escape from everyday life & connect with other Women whilst concentrating entirely on yourself and your own mental & physical wellbeing.
Body by Me is a place where you can be yourself and change your life if you want to. I want Women to understand that if you take care of yourself you really can have it all!
You can live fully, freely and without guilt!
Lizzy Armstrong
Owner
Includes:
- an initial weigh n' measure
- nutrition profile
- consultation & goals session
- exercise program review
- classes schedule
- an online food diary
- email communication & discussion
- a monthly tracking consult whereby
we review your food diary,
weigh n measure again &
make changes where needed.
Cost:
$38 pw
including FULL Membership
DIRECT DEBIT AVAILABLE
OR UPFRONT PAYMENTS
ARE ACCEPTED
