Timetable

 

AM Mon Tues Wed Thurs Fri Sat Sun
6:15  
Step
 
Cardio
Pump
+
 
Sculpt
 
 
Fitball
 
Fitness
Blast
 
   
9:15 Basic Step
&
Core Strength
Cardio
Pump
Fitness
Blast
 
Tummy
Thighs
Buttocks
 
SCULPT
 
Low
impact
Basic
 
9:45   ChiBall          
10:00            
YOGA
 
PM Mon Tues Wed Thurs Fri Sat Sun
6:15 Cardio
ABS
Combo
Tummy
Thighs
Buttocks
Cardio
Sculpt
Combo
1hr
Basic Step
&
Core Strength
     
7:00  
Fitball
 
         
 
Denotes half hour class.
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